Learn to reduce your performance anxiety with a few basic concepts and practices.

Course curriculum

    1. Intro

    2. Understanding Performance Anxiety

    3. Medical Intervention

    4. Moving Through Anxiety

    5. Moving through Anxiety transcript

    6. Self-Compassion Meditation

    7. Self-Compassion transcript

    1. Healthy Partnered Sex

    2. Healthy Solo Sex

    3. Mindfully Reducing Sexual Anxiety

    4. Reducing Sexual Anxiety Meditation transcript

    5. Mindful Embodiment Meditation

    6. Mindful Embodiment Meditation transcript

    7. Closing

About this course

  • $197.00
  • 14 lessons
  • 0.5 hours of video content

I invite you to expand your capacity for sexual pleasure...

Enroll today